7 Brew Menu · Green Tea Lemonade Fruit Roll-Up Green Tea LemonadeFlavor, Price, Nutrition & Customization Guide
Best in Green Tea Also great as: Lemonade
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$4.25 Starting At |
80–120 Cal (Small) |
~15–25 mg Caffeine (S) |
Green Tea Best Base |
The 7 Brew Fruit Roll-Up Green Tea Lemonade blends brisk green tea with fresh lemonade and a sweet, fruity syrup that captures that iconic strawberry candy flavor. It’s a nostalgic, lightly caffeinated refresher that’s bright, tangy, and just sweet enough to feel like a treat.
If you grew up peeling apart Fruit Roll-Ups and sticking them to your tongue, this drink is going to hit differently. The 7 Brew Fruit Roll-Up Green Tea Lemonade is one of those orders that sounds almost too playful to be real — until you take the first sip and suddenly you’re eight years old again sitting at a lunch table. It’s that strawberry-forward, slightly tangy sweetness layered over clean green tea and zippy lemonade, and it genuinely works in a way that surprises you every time.
7 Brew built their reputation on unexpected flavor combinations, and this one leans hard into the nostalgia trend that has taken over the beverage world in the mid-2020s. Unlike drinks that just dump in a fruit syrup and call it a day, the Fruit Roll-Up Green Tea Lemonade uses the lemonade base to mirror that sour-sweet punch of the actual candy, while the green tea keeps things grounded and refreshing rather than cloyingly sugary. The result is something that drinks light and bright, not heavy or artificial.
Starting at $4.25, it sits right in the sweet spot for a specialty refresher — affordable enough to grab on a weekday, special enough to feel like you treated yourself. Whether you’re discovering it for the first time or you’ve already made it your regular warm-weather order, this guide covers everything: tasting notes, nutrition facts, how to customize it, and what makes it genuinely worth the trip through the drive-through.
What Does the 7 Brew Fruit Roll-Up Green Tea Lemonade Taste Like?
🍬 Sweetness LevelHigh but balanced — the fruity syrup brings candy-level sweetness that the lemon tartness keeps from going overboard | ☕ Coffee StrengthNone — this is a completely coffee-free drink built on green tea, making it approachable for anyone avoiding espresso | 🍰 Closest DessertStrongly dessert-adjacent — the strawberry candy flavor reads like liquid Fruit Roll-Up, especially in the first few sips | 📅 Best SeasonSpring and summer all the way — the bright citrus and berry notes make this drink feel made for warm afternoons |
The first thing you notice is the color — a rosy pinkish-green hue that already tells you this isn’t your average iced tea. On the nose, there’s that unmistakable strawberry candy sweetness, almost like opening a pack of the original Fruit Roll-Ups. The first sip is genuinely fun: bright lemon hits upfront, then that chewy, jammy strawberry flavor comes through in the middle, and the green tea base keeps the finish clean and slightly grassy rather than syrupy. It’s sweeter than a standard green tea lemonade but lighter than a fruit punch, landing in this perfect middle zone where it feels refreshing and indulgent at the same time. The ice keeps everything crisp, and by the time you’re halfway through, you’ve already decided you’re ordering another one.
Choose Your Size
Available hot, iced, or as a frozen chiller
S Small Calories: ~80–120 | Caffeine: ~15–25 mg $4.25 | Most Popular M Medium Calories: ~110–170 | Caffeine: ~25–40 mg $4.75 | L Large Calories: ~140–220 | Caffeine: ~35–55 mg $5.50 |
How to Order the Fruit Roll-Up Green Tea Lemonade at 7 Brew
The Fruit Roll-Up Green Tea Lemonade is available at all 7 Brew locations nationwide. Here’s exactly how to order it.
Pull up to the 7 Brew drive-thru
The Fruit Roll-Up Green Tea Lemonade uses standard ingredients available at every location — no special items required.
Say the drink name
Ask for a Fruit Roll-Up Green Tea Lemonade — your barista will know exactly what to make.
Choose your size and sweetness
Sweetness is adjustable from 0–100%. Most people enjoy this drink at 75–100%.
Give your phone number for Rewards
Every 10 drinks earns one free drink through the 7 Brew Rewards program.
What’s in the Fruit Roll-Up Green Tea Lemonade? — Exact Flavor Combination
The Fruit Roll-Up Green Tea Lemonade tastes exactly like what it promises: that iconic strawberry candy flavor wrapped inside a cold, lightly caffeinated refresher. The lemonade provides a tart, citrusy spine that balances the sweet fruity syrup, while the green tea base adds a subtle earthiness that keeps the whole thing from tasting flat or one-dimensional. It’s the kind of drink that makes people do a little double-take after the first sip because the flavor is so specific and so accurate to the nostalgia it’s chasing.
Premium Ingredients
Here’s what goes into the standard 7 Brew Fruit Roll-Up Green Tea Lemonade:
☕ Green Tea BaseBrewed green tea forms the backbone of this drink, adding a clean, lightly grassy flavor that keeps the sweetness in check and contributes a mild caffeine boost without the intensity of espresso. | 🧪 LemonadeFresh-style lemonade brings the tart, citrusy contrast that makes this drink pop. It mirrors the sour-sweet balance of actual Fruit Roll-Ups and stops the fruity syrup from reading as one-note candy. | 🥛 Strawberry Fruit SyrupThis is the star of the show — a sweet, candy-forward strawberry syrup that captures the jammy, slightly artificial-in-a-good-way flavor of the original snack. It blends seamlessly with both the tea and the lemon. | ✨ IceGenerous ice keeps the drink cold and slightly diluted as you sip, which actually works in its favor by softening the sweetness over time and making it more refreshing on a hot day. |
Fruit Roll-Up Green Tea Lemonade Calories & Caffeine
Nutrition Information
Values are estimated and vary by customization
| Calories | 80–120 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10–20mg |
| Total Carbohydrates | 20–30g |
| Dietary Fiber | 0g |
| Total Sugars | 18–27g |
| Added Sugars | 15–24g |
| Protein | 0g |
| Caffeine | ~~15–25 mg |
| Calories | 110–170 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15–25mg |
| Total Carbohydrates | 28–42g |
| Dietary Fiber | 0g |
| Total Sugars | 25–38g |
| Added Sugars | 22–34g |
| Protein | 0g |
| Caffeine | ~~25–40 mg |
| Calories | 140–220 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20–35mg |
| Total Carbohydrates | 36–54g |
| Dietary Fiber | 0g |
| Total Sugars | 32–49g |
| Added Sugars | 28–44g |
| Protein | 0g |
| Caffeine | ~~35–55 mg |
Nutrition values vary based on milk choice, size, and customizations.
⚠️ Allergen Information
| 🥛 | Dairy No dairy in the standard recipe — this drink is naturally dairy-free unless you request a milk or cream addition |
| 🌱 | Soy Soy is not a standard ingredient; check with your barista if you have a soy sensitivity and are adding any flavored syrups |
| 🥜 | Nuts No tree nuts or peanuts in the base recipe; cross-contamination is possible at shared equipment locations |
| 🌾 | Gluten Gluten-free as served; no wheat-based ingredients in the standard build |
| ⚡ | Caffeine Contains low caffeine from green tea — approximately 15–25 mg in a small, 25–40 mg in a medium, and 35–55 mg in a large |
Key Features
What makes the Fruit Roll-Up Green Tea Lemonade stand out from other 7 Brew drinks.
💧 Pure Nostalgia in Every SipThis drink nails the flavor of a childhood classic with surprising accuracy — the fruity strawberry syrup combined with tart lemonade tastes like a Fruit Roll-Up dissolved into the most refreshing iced tea you’ve ever had. | 🧱 Light Caffeine, Big FlavorGreen tea gives you just enough caffeine to feel a gentle lift without the jitters of espresso. It’s perfect for afternoons when you want something fun and slightly energizing but not a full coffee drink. | 🥤 Naturally Dairy-FreeThe standard build contains zero dairy, making this one of the most inclusive drinks on the 7 Brew menu. It’s a great option for those who are lactose intolerant or simply prefer a lighter, cleaner refresher. | 🔧 Customization LevelHighly customizable — adjust sweetness, swap milk options, add toppings, or modify syrup pumps to make it your own. |
Customization Options
Personalize your Fruit Roll-Up Green Tea Lemonade exactly how you want it
| 🥛 | Milk and Base OptionsSwitch base between cold brew, iced latte, or blended. Add oat, almond, coconut, or regular milk to adjust creaminess and calories. |
| 🍬 | Sweetness LevelAdjust from 0% to 100% sweet. Sugar-free syrup options available. Most customers enjoy this drink at 75–100% sweetness. |
| ☕ | Espresso ShotsAdd 1–3 extra espresso shots for more caffeine and intensity. Each shot adds approximately 75mg caffeine. |
| 🌡️ | Serving StyleOrder hot, iced, or as a frozen chiller. Light ice for stronger flavor, extra ice for maximum chill. |
Health-Focused Fruit Roll-Up Green Tea Lemonade Customizations
- Order a small to keep calories in the 80–120 range — it’s genuinely satisfying even in the smallest size because the flavor is so bold
- Ask for half-sweet to cut added sugar significantly without losing the fruity character that makes this drink fun
- The green tea base provides antioxidants along with its light caffeine, making this a better-for-you pick than many sugary drive-through beverages
- Skip any cream or milk additions if you’re watching fat and calorie intake — the standard build is naturally dairy-free and lower in calories than most blended drinks
Fruit Roll-Up Green Tea Lemonade vs Similar 7 Brew Drinks
Trying to decide between the Fruit Roll-Up Green Tea Lemonade and something else? Here’s how it stacks up.
Who Will Love the Fruit Roll-Up Green Tea Lemonade?
☕ Coffee LoversAnyone who grew up eating Fruit Roll-Ups as a lunchbox staple — the flavor accuracy is genuinely impressive and will take you straight back to elementary school in the best way | 🍬 Sweet ToothPeople who want a fun, flavorful drink without caffeine overload — the green tea base gives just enough of a lift to feel like more than water while keeping jitters completely out of the picture | 🌿 Non-Coffee DrinkersFolks who are dairy-free or lactose intolerant and feel limited at coffee shops — this drink is naturally dairy-free and doesn’t require any substitutions or modifications | ⚡ Energy SeekersAnyone who loves the tart-sweet combo of Arnold Palmers but wants something more exciting and personality-packed than plain iced tea and lemonade |
Best Food Pairings for the Fruit Roll-Up Green Tea Lemonade
The right food pairing amplifies the flavor experience.
🥐 Soft Pretzel Bites The salty, doughy pretzel contrasts perfectly with the sweet-tart candy flavor of the drink — salt makes fruit flavors pop, and the combo is shockingly good | 🍪 Fresh Strawberry Yogurt Parfait The creamy, tangy yogurt echoes the strawberry notes in the syrup while adding a smooth, substantial texture that rounds out the lightness of the drink | 🧇 Lemon Blueberry Muffin Citrus-based baked goods amplify the lemon notes in the lemonade base, and the blueberry adds a berry depth that feels complementary to the strawberry candy flavor without competing with it |
The Fruit Roll-Up Green Tea Lemonade is one of those drinks that could easily be written off as a gimmick — slap a childhood candy name on a tea drink and call it a day. But what makes this one stand out is how thoughtfully the flavors are actually constructed. The lemonade isn’t just there for color; it provides the exact sour-sweet tension that makes a real Fruit Roll-Up so satisfying, and the green tea keeps the whole thing from collapsing into cloying sugar water.
From a nutritional standpoint, this is one of the more approachable options on the 7 Brew menu for those keeping an eye on calories. The small size comes in at 80–120 calories, which is genuinely low for a specialty flavored drink, and the dairy-free base means it’s naturally lower in fat than most blended or milk-based options. The caffeine level from green tea is gentle enough that most people can enjoy this in the afternoon without disrupting sleep, which is more than you can say for espresso-based drinks.
The $4.25 starting price is fair for the experience — this isn’t a drink you’re going to casually replicate at home without hunting down the right syrup, so the convenience factor alone justifies the cost. Honestly, if 7 Brew made this a permanent menu fixture rather than a seasonal or regional offering, it would become one of their top sellers. It hits the nostalgia button, delivers on flavor, and manages to feel refreshing rather than heavy. That’s a hard combination to pull off, and they nail it here.
Is the 7 Brew Fruit Roll-Up Green Tea Lemonade Worth Trying?
Yes, absolutely — and not just for the nostalgia factor. The Fruit Roll-Up Green Tea Lemonade earns its spot as a genuine recommendation because the flavor is specific, well-executed, and genuinely refreshing in a way that a lot of themed drinks fail to be. If you’re even slightly curious, order a small on your next visit. The price is low enough that the risk is basically nothing, and the odds are high that you’ll immediately start planning when you can get back for a medium. It’s one of those drinks that feels like a discovery even if it’s been on the menu for a while.
🔄 Versatility Hot, iced, or frozen chiller — any season, any time of day | 🌿 Diet-Friendly Easily modified for lower-calorie or dairy-free builds | ⭐ Fan Favorite Consistently one of the most-ordered 7 Brew drinks | 🔧 Customizable Oat, almond, coconut, skim, or classic base options available |
Frequently Asked Questions — 7 Brew Fruit Roll-Up Green Tea Lemonade
What does the 7 Brew Fruit Roll-Up Green Tea Lemonade taste like?It tastes like a strawberry Fruit Roll-Up dissolved into an iced green tea lemonade. The flavor is sweet and candy-forward with a tart lemon backbone that keeps it refreshing. The green tea base adds a clean, slightly grassy finish that balances the fruity syrup. |
How much caffeine is in the Fruit Roll-Up Green Tea Lemonade?Caffeine comes entirely from the green tea base and is quite low: approximately 15–25 mg in a small, 25–40 mg in a medium, and 35–55 mg in a large. For context, a standard espresso shot contains around 75 mg, so this is a very gentle caffeine source. |
Is the Fruit Roll-Up Green Tea Lemonade dairy-free?Yes — the standard build contains no dairy ingredients. It’s made with green tea, lemonade, and fruit syrup, making it a naturally dairy-free option. Just avoid adding any milk, cream, or dairy-based toppings if you need to keep it completely dairy-free. |
How many calories are in the 7 Brew Fruit Roll-Up Green Tea Lemonade?Calorie counts are approximately 80–120 for a small, 110–170 for a medium, and 140–220 for a large. Exact numbers depend on customizations like extra syrup or added milk. Asking for half-sweet will reduce calories noticeably. |
What is the price of the Fruit Roll-Up Green Tea Lemonade at 7 Brew?Pricing starts at $4.25 for a small, $4.75 for a medium, and $5.50 for a large. Prices may vary slightly by location, but this is the standard range you can expect at most 7 Brew drive-throughs. |
Can I make the Fruit Roll-Up Green Tea Lemonade less sweet?Absolutely. Just ask your barista for half-sweet or light syrup when you order. This reduces the sugar and candy-forward sweetness while letting the green tea and lemon flavors come through more clearly. It’s still delicious — just more of a sophisticated refresher than a dessert drink. |
Is the Fruit Roll-Up Green Tea Lemonade available year-round at 7 Brew?Availability can vary by location and season since 7 Brew rotates specialty drinks periodically. It tends to appear most reliably during spring and summer when fruity, refreshing drinks are in highest demand. Check with your local 7 Brew or ask your barista about current menu availability. |
What drinks are similar to the Fruit Roll-Up Green Tea Lemonade at 7 Brew?If you love the candy-sweet, fruit-forward profile of this drink, you’ll likely enjoy the Pixie Stick secret menu drink for an even bolder sugar rush, the Pop Star for something brighter and zestier, or the Pink Paradise if you want a more tropical spin on the same fruity refresher energy. |
