7 Brew Menu · Smoothie Boo Raspberry Blue Pom SmoothieFlavor, Price, Nutrition & Customization Guide
Best in Smoothie Also great as: N/A
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$5.70 Starting At |
200-240 Cal (Small) |
0 mg Caffeine (S) |
Smoothie Best Base |
The Boo Raspberry Blue Pom Smoothie from 7 Brew is a caffeine-free blended drink combining raspberry, blueberry, and pomegranate flavors. It starts at $5.70 for a small, ranges from 200 to 410 calories depending on size, and delivers a bold, fruit-forward flavor with a pleasantly tart finish.
Walk up to the 7 Brew window on a warm afternoon and ask for the Boo Raspberry Blue Pom Smoothie — the crew will hand you something that looks almost too pretty to drink. The deep magenta-purple color swirling inside the cup is your first hint that this is not a shy drink. It is loud, fruity, and completely unapologetic about it, and that is exactly what makes it worth ordering.
Built around a trio of bold fruit flavors — raspberry, blueberry, and pomegranate — this smoothie hits a sweet spot that a lot of blended drinks miss. It is sweet enough to feel indulgent but tart enough to keep things interesting. There is no coffee, no espresso, and no caffeine of any kind, which makes it the kind of drink you can hand to a kid, sip before a workout, or reach for on a day when you just want something genuinely refreshing without the buzz.
At $5.70 for a small, the Boo Raspberry Blue Pom Smoothie sits right in line with 7 Brew’s other blended offerings. It is seasonal in spirit, especially popular around Halloween given its spooky name and gothic berry color palette, but the flavor profile is honestly good enough to want year-round. If you have been sleeping on 7 Brew’s smoothie lineup, this one is a strong reason to pay attention.
What Does the 7 Brew Boo Raspberry Blue Pom Smoothie Taste Like?
🍬 Sweetness LevelBold and fruity-sweet with a natural tartness that keeps it from tipping into candy territory | ☕ Coffee StrengthZero — this is a completely coffee-free drink with no espresso or caffeine whatsoever | 🍰 Closest DessertReminiscent of a berry sorbet or a mixed-fruit popsicle, rich enough to feel like a treat | 📅 Best SeasonHeavy Halloween and fall vibes thanks to the deep jewel-toned color and the spooky “Boo” branding, though the flavor works any season |
The first sip lands right on the tip of the tongue as a bright raspberry punch, then the blueberry rolls in underneath it with a softer, earthier sweetness. The pomegranate is where it gets interesting — it shows up at the back of the palate with a slight tartness that lingers pleasantly. The texture is thick and smooth without being icy or watery, which is a common complaint with cheaper smoothies. Midway through a medium, you start to appreciate just how well-balanced the three fruits are — none of them dominate, and none disappear. It finishes clean, a little tangy, and makes you want to go right back for another pull on the straw.
Choose Your Size
Available hot, iced, or as a frozen chiller
S Small Calories: ~200-240 | Caffeine: 0 mg $5.70 | Most Popular M Medium Calories: ~260-320 | Caffeine: 0 mg $6.45 | L Large Calories: ~340-410 | Caffeine: 0 mg $7.35 |
How to Order the Boo Raspberry Blue Pom Smoothie at 7 Brew
The Boo Raspberry Blue Pom Smoothie is available at all 7 Brew locations nationwide. Here’s exactly how to order it.
Pull up to the 7 Brew drive-thru
The Boo Raspberry Blue Pom Smoothie uses standard ingredients available at every location — no special items required.
Say the drink name
Ask for a Boo Raspberry Blue Pom Smoothie — your barista will know exactly what to make.
Choose your size and sweetness
Sweetness is adjustable from 0–100%. Most people enjoy this drink at 75–100%.
Give your phone number for Rewards
Every 10 drinks earns one free drink through the 7 Brew Rewards program.
What’s in the Boo Raspberry Blue Pom Smoothie? — Exact Flavor Combination
The Boo Raspberry Blue Pom Smoothie earns its bold name through a layered combination of three of the most intensely flavored berries and fruits in the smoothie world. Raspberry brings the brightness and a light floral sweetness. Blueberry adds depth and a mellow, jammy undertone. Pomegranate cuts through with a jewel-bright tartness that ties the whole drink together and gives it that slightly mysterious edge. The result is something that tastes like a premium berry medley — not artificial, not syrupy, just genuinely fruit-forward and satisfying from the first sip to the last.
Premium Ingredients
Here’s what goes into the standard 7 Brew Boo Raspberry Blue Pom Smoothie:
☕ Raspberry BlendThe raspberry component drives the initial flavor — sharp, bright, and sweet all at once. It gives the smoothie its loudest top note and that characteristic berry brightness that hits your palate first. | 🧪 Blueberry BlendBlueberry acts as the body of the smoothie, bringing a softer and more complex sweetness that rounds out the sharper raspberry and keeps the drink from tasting one-dimensional. | 🥛 Pomegranate FlavoringPomegranate is the secret weapon here. It adds a tart, slightly wine-like finish that makes the smoothie feel more sophisticated than a standard berry blend and keeps every sip interesting. | ✨ Smoothie BaseThe blended smoothie base provides the creamy, thick texture that holds all three fruit flavors together. It gives the drink its satisfying body without adding a heavy dairy richness. |
Boo Raspberry Blue Pom Smoothie Calories & Caffeine
Nutrition Information
Values are estimated and vary by customization
| Calories | 220 |
| Total Fat | 2g |
| Saturated Fat | 1g |
| Cholesterol | 5mg |
| Sodium | 85mg |
| Total Carbohydrates | 48g |
| Dietary Fiber | 2g |
| Total Sugars | 40g |
| Added Sugars | 28g |
| Protein | 3g |
| Caffeine | ~0 mg |
| Calories | 290 |
| Total Fat | 3g |
| Saturated Fat | 1.5g |
| Cholesterol | 8mg |
| Sodium | 110mg |
| Total Carbohydrates | 62g |
| Dietary Fiber | 3g |
| Total Sugars | 53g |
| Added Sugars | 37g |
| Protein | 4g |
| Caffeine | ~0 mg |
| Calories | 375 |
| Total Fat | 4g |
| Saturated Fat | 2g |
| Cholesterol | 10mg |
| Sodium | 140mg |
| Total Carbohydrates | 80g |
| Dietary Fiber | 4g |
| Total Sugars | 68g |
| Added Sugars | 48g |
| Protein | 5g |
| Caffeine | ~0 mg |
Nutrition values vary based on milk choice, size, and customizations.
⚠️ Allergen Information
| 🥛 | Dairy May contain dairy depending on the smoothie base used — confirm with your barista if you have a dairy allergy |
| 🌱 | Soy Possible soy presence depending on base ingredients — ask your 7 Brew crew member to confirm |
| 🥜 | Nuts No known nut ingredients, but cross-contact is possible in a shared prep environment |
| 🌾 | Gluten No gluten-containing ingredients listed, but cross-contact cannot be fully ruled out |
| ⚡ | Caffeine Completely caffeine-free across all sizes — 0 mg in small, medium, and large |
Key Features
What makes the Boo Raspberry Blue Pom Smoothie stand out from other 7 Brew drinks.
💧 Zero Caffeine, All FlavorWith 0 mg of caffeine in every size, the Boo Raspberry Blue Pom Smoothie is a genuinely great option for kids, pregnant customers, caffeine-sensitive individuals, or anyone who just wants a delicious drink without the stimulant. | 🧱 Three-Fruit ComplexityMost smoothies lean hard on one dominant flavor. This one balances raspberry, blueberry, and pomegranate in a way that rewards your palate with something new in every sip — tart, sweet, and fruity all at once. | 🥤 A Drink That Looks as Good as It TastesThe deep magenta-purple color is genuinely striking. Whether you are photographing it for social media or just enjoying the visual appeal before your first sip, the Boo Raspberry Blue Pom looks like something special. | 🔧 Customization LevelHighly customizable — adjust sweetness, swap milk options, add toppings, or modify syrup pumps to make it your own. |
Customization Options
Personalize your Boo Raspberry Blue Pom Smoothie exactly how you want it
| 🥛 | Milk and Base OptionsSwitch base between cold brew, iced latte, or blended. Add oat, almond, coconut, or regular milk to adjust creaminess and calories. |
| 🍬 | Sweetness LevelAdjust from 0% to 100% sweet. Sugar-free syrup options available. Most customers enjoy this drink at 75–100% sweetness. |
| ☕ | Espresso ShotsAdd 1–3 extra espresso shots for more caffeine and intensity. Each shot adds approximately 75mg caffeine. |
| 🌡️ | Serving StyleOrder hot, iced, or as a frozen chiller. Light ice for stronger flavor, extra ice for maximum chill. |
Health-Focused Boo Raspberry Blue Pom Smoothie Customizations
- Choose the small size at 200–240 calories if you are watching your daily intake — it delivers full flavor without the larger calorie commitment of a medium or large.
- The fruit-based ingredients in this smoothie include antioxidant-rich blueberry and pomegranate, which are associated with supporting cardiovascular health and reducing oxidative stress.
- With zero caffeine across all sizes, this smoothie is a genuinely safe option for those monitoring stimulant intake, including pregnant women, children, and people with heart sensitivities.
- If you want to reduce added sugar, ask your barista to reduce the flavoring pumps — the natural fruit flavor is strong enough to carry the drink with slightly less sweetener.
Boo Raspberry Blue Pom Smoothie vs Similar 7 Brew Drinks
Trying to decide between the Boo Raspberry Blue Pom Smoothie and something else? Here’s how it stacks up.
Who Will Love the Boo Raspberry Blue Pom Smoothie?
☕ Coffee LoversKids and teenagers who want a delicious, colorful drink that has zero caffeine and tastes like premium berry candy without being overly artificial. | 🍬 Sweet ToothAdults who are taking a break from coffee but still want something special and indulgent from the 7 Brew menu on a warm day. | 🌿 Non-Coffee DrinkersBerry obsessives who appreciate when a fruit drink actually delivers distinct, layered flavor rather than a generic sweet berry punch. | ⚡ Energy SeekersHalloween and fall seasonal drink enthusiasts who love leaning into the spooky aesthetic with a drink that looks and tastes as dramatic as its name suggests. |
Best Food Pairings for the Boo Raspberry Blue Pom Smoothie
The right food pairing amplifies the flavor experience.
🥐 Glazed Lemon Pound Cake The bright citrus notes in lemon pound cake play beautifully against the tart pomegranate and raspberry in the smoothie — sweet meets tangy in the best possible way. | 🍪 Almond Croissant The buttery, flaky richness of an almond croissant provides a savory contrast that makes the bold berry flavor of the smoothie pop even more with each alternating bite. | 🧇 Dark Chocolate Brownie Dark chocolate and berry is a classic pairing — the slight bitterness of a good brownie balances the sweetness of the smoothie and echoes the deep, jammy blueberry note. |
The Boo Raspberry Blue Pom Smoothie is one of those menu items that sounds like a seasonal gimmick but actually delivers a legitimately well-constructed drink. The three-fruit combination is not random — raspberry, blueberry, and pomegranate are three of the most complementary berries in terms of flavor chemistry. Raspberry provides brightness, blueberry provides body, and pomegranate provides the tart backbone that keeps the whole thing from tasting flat or one-note. Most fruit smoothies at coffee drive-throughs get one of those right. This one gets all three.
From a nutritional perspective, it sits in a reasonable range for a blended indulgence. The small at 200–240 calories is genuinely competitive with similar offerings at other chains, and the zero-caffeine profile makes it more versatile than most of what 7 Brew serves. It is the kind of drink that earns a regular spot on your rotation rather than just a one-time curiosity order because the flavor holds up on repeat visits without feeling boring or too predictable.
If there is one criticism, it is that the seasonal branding might lead people to overlook it when Halloween decorations come down. That would be a mistake. The Boo Raspberry Blue Pom tastes just as good in March as it does in October, and any 7 Brew location that keeps the ingredients stocked year-round should absolutely be making this on request. It is one of the better smoothies on the menu and one of the more underrated drinks in 7 Brew’s entire lineup.
Is the 7 Brew Boo Raspberry Blue Pom Smoothie Worth Trying?
If you have ever walked up to a 7 Brew window and felt overwhelmed by the coffee-heavy menu, the Boo Raspberry Blue Pom Smoothie is your answer. It is visually stunning, flavor-forward without being cloying, and completely caffeine-free — which is rarer than you might think at a specialty coffee drive-through. The trio of raspberry, blueberry, and pomegranate creates a depth of flavor that earns this drink a spot among the best non-coffee options 7 Brew offers, seasonal or otherwise. Order the medium on your first try, drink it fresh, and see if it does not immediately jump into your regular rotation.
🔄 Versatility Hot, iced, or frozen chiller — any season, any time of day | 🌿 Diet-Friendly Easily modified for lower-calorie or dairy-free builds | ⭐ Fan Favorite Consistently one of the most-ordered 7 Brew drinks | 🔧 Customizable Oat, almond, coconut, skim, or classic base options available |
Frequently Asked Questions — 7 Brew Boo Raspberry Blue Pom Smoothie
Does the 7 Brew Boo Raspberry Blue Pom Smoothie have caffeine?No, the Boo Raspberry Blue Pom Smoothie contains zero caffeine in every size. It is a completely coffee-free blended drink, making it safe for kids, pregnant customers, and anyone avoiding stimulants. |
How much does the Boo Raspberry Blue Pom Smoothie cost at 7 Brew?The Boo Raspberry Blue Pom Smoothie starts at $5.70 for a small. A medium is $6.45 and a large is $7.35. Prices may vary slightly by location. |
How many calories are in the Boo Raspberry Blue Pom Smoothie?Calorie counts vary by size. A small has approximately 200–240 calories, a medium has 260–320 calories, and a large has 340–410 calories. Exact counts depend on your specific customizations. |
Is the Boo Raspberry Blue Pom Smoothie available year-round at 7 Brew?The Boo Raspberry Blue Pom Smoothie is marketed with Halloween seasonal branding, but availability depends on your local 7 Brew location. It is worth asking your crew whether it is on the current menu or available as a custom order when seasonal stock allows. |
What does the Boo Raspberry Blue Pom Smoothie taste like?It tastes like a layered berry blend — bright and tart from the raspberry, soft and jammy from the blueberry, and slightly tangy at the finish thanks to the pomegranate. It is sweet but not syrupy, and the texture is thick and smooth. |
Can I make the Boo Raspberry Blue Pom Smoothie less sweet?Yes. Ask your 7 Brew barista to reduce the flavoring pumps to dial back the sweetness. The natural fruit flavors are strong enough to carry the drink at a lower sweetness level, and most baristas are happy to customize. |
Is the Boo Raspberry Blue Pom Smoothie dairy-free?This depends on the smoothie base used at your specific location. The standard base may contain dairy. If you have a dairy allergy or follow a dairy-free diet, ask your barista directly about the base ingredients before ordering. |
What size should I order for my first Boo Raspberry Blue Pom Smoothie?A medium is the ideal first order. At $6.45 and 260–320 calories, it gives you enough volume to fully experience all three fruit flavors and appreciate how the tartness evolves as you work through the drink, without the full calorie commitment of a large. |
